Tuesday, September 23, 2008

On the Plus Side...

...I haven't eaten barely anything in the last three days, so maybe this will kickstart some weight loss.

On another note...I've been looking up information on lost sleep, and pretty much everyone agrees that you can't make up for lost sleep. If you lose some sleep one night, then the next night your body might try to regain homeostasis by sleeping deeper, and perhaps longer, but studies have shown that with repeated loss of sleep....the body stops trying to compensate. And then your IQ diminshes, along with reason, and certain functions of your cognitive, cardiovascular, immune, and endocrine systems.

Which means, when you lose sleep, you become irrational, emotional, and stupid.

Guess what - this applies to both men and women.

Comforting.

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